…the traditional use of enzyme-rich fermented foods and raw (versus cooked and pasteurized)dairy and other foods by “primitive” cultures is grounded in scientific fact, and is one of the important reasons for their vitality and relative freedom from degenerative diseases.
This quote taken from Enzyme Nutrition by Dr. Edward Howell, p. 31, summarizeds the the contrast between modern man and “priitive” man. If we have made advancements, why have we thrown away all that was valuable from the past?
Ellis Hein